Active Rest

Early in June our sports-loving, baseball playing kiddo told me, before bed one Friday night, as we were praying together and I was tucking him in, that his elbow really hurt. This kid has a pretty high pain threshold, so I probably should have taken it a bit more seriously right off the bat (no pun intended), but in true "seasoned mom" fashion, I told him to take it easy and see how it felt in a couple days. I promptly forgot about it and started thinking about all the other things taking up mental space in my brain these days. Well, a few days later he told me that it still hurt. And I could tell he meant it. So I made him an appointment at the pediatrician for the next day. She looked at it, asked him some questions and got him an x-ray. Since there are growth plate issues to consider with an elbow in a pre-pubescent kid, and since she is a pediatrician and not a radiologist or orthopedic doc, she said she'd have to consult with a radiologist and get back to me with the verdict. I got a call the next day that the radiologist wanted us to head to an orthopedic clinic to have him seen by a specialist there because it looked like the bone had pulled away from the growth plate. (Sounds super painful to me!) So we we made an appointment at the orthopedic clinic with a guy who specializes in elbows and works quite a bit with baseball players. In the hours between the explanation of the concerns of the radiologist and the appointment with the orthopedic doc, I googled a bit about elbow growth plate injuries. That was probably not the best idea! It just got me worried and certain we would have surgery, or at the very least be down for the count for the rest of summer. And this was approximately 2 hours into summer vacation (quite literally -- school got out at 11 for the year and the orthopedic appointment was at 1:30)

At this point we are now about a week out from the first complaint about elbow pain and, tough, determined kid that he is, he has played in 2 baseball games since the pain started. At the appointment with the elbow guy we got a diagnosis of Medial Epicondyle Apophysitis, which meant nothing at all to me, but sounded like something you should take seriously! The lay term for what was causing the pain is "Little Leaguer's Elbow". Sometimes it comes on all at once, with one long throw of the ball or swing of a bat . . . but this case seemed to be more of the repetitive use version, since there didn't seem to be one particular "event" that prompted the onset of the pain. Thankfully there was no splint, cast, or surgery required. Just "active rest". No throwing. No batting. Less strenuous activities like swimming and biking were fine, but I assumed that the baseball season was pretty much over at that point. Turns out that was a naive assumption on my part. I should have known better, after all the years I have known this particular child!

A few pre-injury baseball pictures :: 

Within 24 hours of the diagnosis, we were at a sporting goods store buying a glove for his right hand, so he could learn to play as a lefty. Without missing a beat (or a game) he continued playing. (No batting still, though.) Even though he was out of the batting order, he was fielding with surprising accuracy and power as a lefty. I guess it is advantageous to have a left-handed first baseman, so that is what he has played most in the games since his injury. He is one determined kid. As hard as that particular trait can be to parent, at times, I know it will serve him well in life. He made up his mind to do something and he did it. (Hopefully with no life-long damage to an important part of his body that he would appreciate having full use of for the rest of his days!)

We are coming to the last week before our re-check. We have an orthopedic appointment again at the end of this coming week. New x-ray and exam. I know it will not go smoothly if anything less than an "all clear" is given at this appointment. So we are hopeful that time and rest would have done the healing work that is needed to get back into life at 100% (if not a bit more!).

But the past few weeks, I have been giving extra thought to the idea of "active rest". I think there are some areas of my life that could use a bit of active rest. Not completely down for the count across the board, but intentionally avoiding some things in areas that are "injured" in my life and giving them the time and space to heal a bit. Maybe you have areas that could use some active rest too. Think on it a bit and see.

An active weekend

With a football game Friday night, two football games on Saturday and a 10-mile race on Sunday morning it was a pretty active weekend for our family.

Roseville had a heart-breaking Homecoming game on Friday night. They had a 6 point lead with less than 3 seconds to go in the game. Then there was a touchdown and extra point scored and before you knew it our players were laying heartbroken in the end zone and, from the other side of the field, the stands erupted with excitement and cheers! Bummer. BIG bummer! We were so close . . .

Saturday morning was sunny and warm. A great day to be watching football, but a bit warm to be a player! Both boys had games. Jacob's team lost, but Joe's team won. Jacob is #19 in the black jerseys.

I'm sure Jacob had more fan support than any other Raider, hands down! I think he had an 11-person fan club (not including anyone in our immediate family) cheering him on Saturday morning. We appreciate so much the people who love on our kids and care enough about them to come watch them doing their thing, whatever it might be (football, tennis, track, theater, band, choir . . . )! What an encouragement that is to us and to the kids. And what a good example of a way to make someone feel valued. We have such wonderful people in our lives! We are so very blessed.

some of the #19 fan club

an adorable toothless fan who came to watch his cousin

the Stoll super fan himself!

Most of the fan base from Jacob's game journeyed a mile or so down the road to Joe's game after Jacob's wrapped up, which was fun. Plus, it's always more fun to watch a team win, and Joe got an interception for his team. Go #11!

Jacob has helped coach Joe's team a little and enjoys standing with the coaches on the sidelines when he is able to be at the games.

Then Sunday morning I left the house before 7 for my September race. I made it my resolution/goal for 2015 to run a race each month (3 more races and I will have accomplished it!). I haven't missed a month yet. Anyway, September was my big race. 10 miles. The biggest race I'd run earlier in the year was a 10k (6.2 miles). This is the 3rd year in a row I've run the Women Run the Cities 10 mile race. It's such a great race. I really enjoy the feel of an all-women race. The spirit in the air is so much fun and feels different than any other race I've done. The course is beautiful and goes past where we had our wedding reception (which is extra fun since the race is always within a few days of our anniversary). Plus, it's fall and I adore fall! Anyway, the past year has been a tough one. Tough for me. Tough for our family. It has had ill effects on my health, my emotions and my fitness. I was completely undertrained (I could count on my hands the number of runs I've done in the past 12 months that were more than 5 miles long) and wasn't feeling great anyway. But, I did it! I was slower, by far, than the past 2 years, but I finished!

done!

Then we sat out in the yard watching the beauty and majesty of God in the moon. What an awe-some experience. So much beauty! It makes you feel so small and makes you thankful for the bigness of our God. Our neighbors had a telescope, so we got to watch the action close up. It was wonderful!

I hope you got to enjoy some outside time this weekend too. If you live near me, it was an amazingly beautiful weekend for late September (although I would have been happy if it was 10 degrees cooler while I was running in the morning). Sunshine, a glorious breeze, changing leaves. Perfection!

Football

The football season is just flying by. Both boys are playing again this year and are enjoying it. They both play wide receiver, mainly. It's fun to have them playing the same position. If you drive by our house, there is a good chance you will witness a game of football of some sort going on in the front yard. Be it a game of catch, some full-on pads for all out tackling (often involving a tough 7-year-old sister, also in full pads) or a game of touch. The boys sure love their football.

Both boys teams are a bit on the wrong side of a winning record for the season so far, but are enjoying themselves anyway . . . thankfully! We have had some great family and friend fan support, which means so much to the boys (and their parents!).

It's so fun to watch your kids do something that they love . . . and our boys love their football!

The elementary school kids get to have one night game under the lights on the turf at the high school each season (all their other games are at a grass field at a local park on Saturday mornings). They are SO pumped for their night game. Our 5/6 team (the Raiders!) plays tonight and we are excited to cheer loudly for #11 and his teammates! Hopefully the weather holds out and the game will go on and we won't get too wet in the process!

And their football playing keeps our laundry room busy as well . . . here is an entire load of football stuff drying on the line after particularly muddy games for both boys last weekend. One game in the rain and two games in the mud after a whole lotta rain the previous day!

encouragement

UPDATE :: The giveaway is done and the comments are now closed. Congratulations to our lucky winner, Amy {I wouldn't press your luck and buy a lottery ticket or anything . . . those odds aren't quite as good as these were!}


Encouragement. It's a theme in my life. A favorite of mine. I love to be encouraged and I really love to encourage others. One of my very favorite verses is I Thessalonians 5.11.

Therefore encourage one another and build each other up, just as in fact you are doing. (I Thess. 5.11)

There are many different ways you can encourage those around you. Many are free. Some may cost a bit, monetarily, but I have found it is almost always money well spent! A unexpected phone call. A note in the mail. A kind word. Surprising someone with a few of the cookies you just baked. A little gift out of the blue. Letting someone know you were thinking about them. Sharing a memory that you have of someone. Making something just for them. Remembering important days in their life.

I recently received this plaque from DaySpring and I love the verse that it highlights. Who wouldn't be encouraged by that reminder? Plus it is adorable. It will make for a great daily reminder hanging in our girls bedroom. I want them to know and take to heart that the Lord will strengthen them and help them to be able to do things that they could not do otherwise.


DaySpring's theme for June is "Encouragement is a powerful thing". How true that is! Dayspring has many small {and big} things available in their online store that would be a great choice when you want an uplifting, encouraging gift or card for someone special. From jewelry to cards to home decor. From books to artwork to blank journals.

DaySpring has generously sponsored a giveaway for my blog readers. How fun is that? The prize is a $20 credit to their online store (the winner will be responsible for paying shipping). So, for a chance to win, let me know your favorite way to encourage those around you and I'll draw a random winner from all entries on Wednesday the 22nd. So enter soon!

Note :: the FTC says that I need to tell you that this post is sponsored by DaySpring. They gave me the plaque free of charge to review and are also supplying the $20 prize. All thoughts expressed and the opinions stated are my own. So there you have it!

encouragement

Today is National Day of Encouragement. What? You didn't know that? Ok, neither did I until about 2 weeks ago, but the minute I heard about it, I was on board What could be more up my alley? So I sent a few extra cards this week (I was a bit bummed that no one to whom I mailed cards could get them on the actual National Day of Encouragement, since it's a Sunday, but since I'm quite sure none of them even knew of the "holiday", I guess I don't feel too bad). I started my little business because of my passion for encouragement and making a difference in people lives. There are many ways to do that. Usually, I choose to do it through something I've made myself, but sometimes the truth is there just isn't time for that. I always keep some extra-great store-purchased cards (blank notes mostly, but some with greetings as well) around for the times I want to encourage someone and haven't the time to make them the perfect card myself.

One of my favorite verses, a life-verse of mine, and the one I based the name of my business on is this:

"Therefore encourage one another and build each other up, just as in fact you are doing."
I Thessalonians 5.11

I encourage each of you to encourage someone today! A simple note or card in the mail (or hand delivered) is a simple, quick way to do that. Without too much effort at all, you can make a positive impact in someone's day . . . and often it's a much bigger impact than you would have imagined. Go for it!

a great reminder

This is one of my very favorite things to read every morning. I look forward to her {usually short} encouraging words each and every day. I found Ann's words today to be especially encouraging. Take a minute or two {that's really all you need} and read it yourself here. And while you're at it, bookmark this wonderful place so you can benefit from its encouragement and words of wisdom every day too! Isn't she wonderful? {Oh, have I mentioned that she is also a mother of 6! I think that's part of what makes her so great.}